Most people use their keyboard for years without cleaning them. That is why a lot of them are teeming with bacteria...
Job-seekers complain of being faced with discrimination of all types. Only recently a CBN had a major recruitment exercise without informing the...
For as long as we have known, it has been the girl who took the contraceptives. Doctors have been working to change...
It’s no doubt that DSTV is a leading Satellite cable TV service in Nigeria and across Africa. DSTV owned by Multichoice, offers direct-to-home DTH...
Body Weight Training 1. Jumping Jacks Beginner: 10 Intermdiate:20 Advanced: 30 2. Reverse Crunches Beginner: 10 Intermediate: 20 Advanced: 30 3. Squats:...
Babymamaism has been rampant in the Nigerian entertainment scene.Nigerian male singers keep announcing babies from women they are not married to. Who...
Body Weight Training1. Mountain Climbing2. Cross-Body Crunches3. Push-Ups4. SquatsSee the infographic below for illustrations and directions
My dear Jack, marriage is a very potent force. I’m not sure people realise how potent it is. A bad marriage can...
A lot of us feel like we are underpaid and desire a higher pay. But how do we go about it? These...
A couple of days I shared the story of a runsgirl who was ready to sleep with an HIV positive man and try...