Health

The 5 Best Foods you Should Take to Cure a Hang-Over

  1. Water:

    Bottle of Water and air bubbles over white

    When you take alcohol, liquid is pushed out of your body- because alcohol is a diuretic. So when no water is left in the body, the body reaches for other sources including you brain. That is the reason you have a headache. To turn this process around , take water.If you can take some before going to bed after drinking, great.If not, the next morning is fine.

  2. Fruit Juice:

    cranberry-juice

    Canberry Juice is great, but if not available, you have orange.The fructose in sweet  fruity drinks will give your body instant enerygy , vitamins and plenty of water to get you back on track.

  3. Eggs:

    scrambled-eggs-01

    The amino acids in eggs like the cysteine and taurine both work to reverse the  effets of a hangover.

  4. Oats:

    steel-cut-oats2-web

    A hot bowl of oats will do wonders in helping you get over a hangover This is because oats contains plenty of essential nutrients like B vitamins, calcium, magnesium, and iron. Plus oats can help neutralize acids in the body and raise blood sugar levels, giving you an instant energy boost.

  5. Chicken Noodle Soup:
    chicken-noodle-soup-604x334_0

    Emphasis on soup. So its not the dry variety of noodles butthe “soupy” type.It will help your body restock its sodium or water levels. Exactly what you need to get over a hangover.

Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Most Popular

The Online Magazine for the Nigerian Man.

FOR ADVERTS & ENQUIRIES

Contact Manly for:
- Product Reviews
- Pre & Post Event Publicity
- Sponsored posts
- Advert and Promotions
- Partnerships
- General Enquiries
Email: [email protected]
Phone: 08055236339

SEND US NEWS TIPS

Advertise on Manlydotng
To Top
Follow
Get Latest Posts Delivered to your Mailbox

Join other followers

Powered By WPFruits.com